Chamomile syrup throughout history has been known to be excellent for adults and children alike. During the 19 century, many health practitioners like naturopaths would recommend chamomile for digestive problems, menstrual cramps, menstruation promotion, and for all other birth related difficulties. You can find chamomile Here.
Chamomile & Digestion
Many studies support the use of chamomile as a digestive aid. The compounds that are known to be found in chamomile help to relax the smooth muscle tissues and the lining of the digestive tract.
This study shows that chamomile has a mild sedative touch to it. This is why chamomile is commonly taken in a tea form right before bed. Many individuals have confirmed that once incorporating chamomile into their bedtime routine, they began to fall asleep faster, wake up less at night, and slept for a longer period of time.
Many studies have concluded with showing the exceptional benefits that chamomile has with individuals who are affected by anxiety. A 2010 study performed with chamomile was documented as showing great results when used long term by many of the participants with generalized anxiety disorder.
Antispasmodic herbs relax the digestive tract, uterus, and other smooth muscles. The antispasmodic properties found in chamomile are what help to soothe menstrual cramping and also help to reduce the risk of premature labor.
Chamomile is known to help boost the immune system. British researchers discovered that chamomile prevented infections and stimulated the immune systems infection fighting white blood cells (Macrophages and Lymphocytes).
Chamomile syrup poses no significant health hazard currently. However, chamomile has the potential to cause unexpected side effects. If any develop reduce your dosage or discontinue altogether.